Workshops

Students who need academic assistance can receive free workshops

Academic Success Workshops

Here is a list of workshops that are available by group or one-on-one in the Center for Academic Success.

Essay Planning
Goal Setting
Language Learning
Memorization
MS Office Basics
Note-Taking
Oral Presentations
Research Basics
Taking Online Classes
Test Preparation

Life Skills/ Wellness Workshops

Here is a list of workshops that are available by group or one-on-one in the Center for Academic Success.

Adulting 101
Expanding Your Comfort Zone
Healthy Sleep Habits
Improving Your College Experience
Mindfulness
Money Management
Nutrition and Healthy Eating
Organization Skills
Stress and Anxiety Management
Time Management

Give Us Feedback

We love to hear feedback regarding our services. Tell us what you like. Let us know your concerns. Also, we welcome suggestions about new services or things we can do better. Please email: tutoring@hpu.edu

Wellness Bingo Challenge

A Healthy HPYou! Wellness Summer Bingo Workshops 2025
Tuesday, July 1st	WEEK 1: Physical Workshop feature - Tuesday, 7/1/25 from 11:30 AM - 12:00 PM (HST) with S. Jacob Melnick, PT, DPT, DHSc
Friday, July 11th	WEEK 2: Nutrition Workshop feature - Friday, 7/11/25 from 10:30 AM – 11:00 AM (HST) with Vincent Pair, DNP, MPH, MS, PMHNP-BC, FNP-BC, RDN, CNE
Monday, July 14	WEEK 3: Sustainability Workshop feature - Monday, July 14, 2025 at 12:00 PM - 1:00 PM (HST) with Dingilizwe Ncube, MAGLSD, BOC1, PEM
Wednesday, July 23rd	WEEK 4: Mental Health Workshop feature - Wednesday, 7/23/25 at 11:00 AM - 12:00 PM (HST) with Sophie de Jong, NCC, M.Ed.
Tuesday, July 29th	WEEK 5: Mindfulness Workshop feature - Tuesday, 7/29/25 at 12:00 PM - 1:00 PM (HST) with Julia Graham, OTD, MFA, OTR/L