Yoga Meditation

Date: October 20, 2021

Times: 06:00 PM - 07:00 PM

Location: ATM Sunset Lanai

Details:

Slow down, release and relax with a combination of meditation practices and gentle yoga poses. Students will work on breathing techniques, mindfulness and re-connecting with themselves. Yoga mats will be provided. Students are encouraged to bring their own water bottle and towel if necessary and will need to show their HPU green badge in order to participate.

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