Virtual HPU - Staying Sane During Insane Times: Strategies for Well-Being – Dr. Michaela Rinkel

Date: April 08, 2020

Times: 04:00 PM - 05:00 PM

Location: Via Zoom

Contact Name: Zach Mason, events@hpu.edu

Details:

Our worlds are full of uncertainty right now. Most of us don't do well with uncertainty, and managing anxiety and finding balance seems more elusive than ever. This presentation and discussion will explore strategies for maintaining connection and balance with the world around us and improving our well-being.

Join Dr. Michaela Rinkel via Zoom Meeting: https://zoom.us/j/120770400

Meeting ID: 120 770 400

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